This guide is for the endurance junkie. These workouts are all about building a badass engine. These workouts range from some renowned tests in the fitness community while others are workouts that I designed over the years as an athlete prepping for various events. Each of these workouts are uniquely designed with the end goal of making you better at enduring when the next challenge comes along. Some of the workouts have elite scores that can help you put a target out in front of you while training.
Strong man training is back!! Sharpen the sword, strength the shield 🤘🏴☠️🤘
WHAT ARE YOU GOALS? Mine- Run a 230 marathon Get to and hold 7% body fat Strict press 225 Comment yours below!
Another great transformation in progress!! This client has been using LOOK GOOD NAKED for months now, I’m pumped to say that the process is working for clients all over the world #teamhaos
Over the past few months I have been focusing on weighted pulls in all of our programs. The results are coming in strong 💪 Keep pulling hard my friends 🏴☠️ #bicepswinraces
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