Hydration is key to top level performance. what you put in your water is what will take you the extra mile. Hydro BLDR is meant to help you out work the competition rep after rep, race after race.*
Mix one serving (1 scoop) in 6-12 oz. of water. Stir or shake to dissolve. For very cold water, dissolve for one minute. Take 1 serving up to twice per day during or after workout.
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