THE PROGRAM TO HUSTLE HARD AND GET MOVING.

If you're looking for fun, sweat filled, daily hybrid fitness workouts HAOS Daily Sweat is for you. For those who are not looking for a strict training program, on the go, or need a quick workout to fill their training gaps, our HAOS Daily Sweat is guaranteed to keep you moving.

WHO IS THIS FOR?

ANYONE looking for day to day hybrid fitness workouts.

TIME COMMITMENT & FREQUENCY

1 Session per day, in 60 minutes or less.

EXPERIENCE LEVEL

HAOS Daily sweat is for ANY-BODY. Scaled to your fitness capabilities.

EQUIPMENT NEEDED 

Free weights, machines, pull-up bar, rower, skierg, assault bike, standard bicycle (or stationary), sled, plyo boxes, kettlebells, wallballs, dumbbells.