With over 15 years in the fitness industry, Darryl has been coaching athletes since 2008, helping them build stronger, faster, and more resilient bodies.

He holds a Master's degree in Sports Nutrition and combines evidence based training with practical, real world application to optimize performance and long term health. As an experienced educator, he has delivered over 50 sports performance seminars, supporting athletes at all levels to reach their peak potential.

Alongside coaching, Darryl has competed at a high level across multiple disciplines including CrossFit, long distance running, and HYROX, reaching World Championships on multiple occasions. That firsthand competitive insight goes into every program he leads.

Alan Giron is a high performance coach based in Los Angeles, specializing in developing athletes from their first steps in fitness all the way to the world stage.

A former college football player and an aspiring CrossFit athlete himself, Alan understands what it means to train, compete, struggle, adapt, and chase a higher level of performance. His coaching is built around periodization and General Physical Preparedness, taking inspiration from the training philosophy used by Hunter McIntyre and applying those principles to the individual athlete.

Performance is only one part of it. The foundation of his work is the relationship he builds with his athletes. He believes great coaching goes beyond writing workouts and tracking numbers. It means knowing the person behind the athlete, understanding their goals, meeting them where they are, and staying invested in the process.

Over the past two years Alan has coached beginners starting their fitness journey and experienced competitors preparing for the highest levels of HYROX. He has taken 10 athletes to the HYROX World Championships, including one who qualified within their first four months of working together. His athletes have posted HYROX improvements of up to 20 minutes.

Alan is NASM certified and a PN1 certified nutrition coach, so he approaches performance from both a training and a nutrition perspective. As the longest tenured coach at HAOS Training, he has grown alongside the company while building his own reputation as a coach and athlete who is deeply invested in his people.

Richard has spent his entire career in professional sport, first as a player and then as Head of Strength and Conditioning in the Premier League, England's highest level of professional soccer, while consulting across Olympic cycles.

He holds a BSc (Hons) in Sports Science and an MSc in Sports Performance and Rehabilitation, and is a PhD candidate in sports performance enhancement. He is an NSCA Certified Strength and Conditioning Specialist, a UKSCA Accredited S&C Coach, and an ISAK Level 3 Anthropometrist.

Bringing a wealth of experience alongside the forefront of scientific research, Rich's programming is always athlete led, with an elite mindset from day one. Away from coaching he still competes across hybrid events and has qualified for three world championships.

“Coaching is a two way street. If I am asking you to trust in me, it is because I already believe in you.”

Born and raised in Cookeville, Tennessee, and still based there, Cole has competed in CrossFit since 2019.

He is a CrossFit Semifinals qualifier, a USA Triathlon National Championship qualifier, and a Hybricon Games athlete.

Cole has been on the HAOS team for two years. His goal is to educate and provide elite level service to people who want to take their fitness and health to the next level, regardless of their sport.

Marshall has been part of HAOS Training for over five years, since the beginning.

He learned the ropes from Hunter, and seeing how HAOS shaped his own fitness journey is what drives him to coach others to do the same for themselves.