Product title
$99.00
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IS THIS PROGRAM FOR YOU?
Whether you're looking to set a new record for your upcoming race, or interested in looking your best while training like an athlete the Sports Performance Package is for you.
WHAT TO EXPECT
→ We focus on strength and power movements building athletic lean muscle to boost athletes in all sports.
→ Three days each week dedicated to a specific muscle group to give maximal results.
→ We use progressive overload to strategically allow muscle growth + recovery week after week.
→ The secondary focus of each week will revolve around explosive power drills, completed with running and erg work.
WHAT'S INCLUDED
1. FULL NUTRITIONAL GUIDE
2. THREE ZOOM CALLS
3. PRIVATE COACHING GROUP