Product title
IS THIS PROGRAM FOR YOU?
If your goal this summer is to build muscle and burn off the fat, the Summer Superset Program provides the combination of strength training and intensity to your workouts.
WHAT TO EXPECT
→ High intensity, high repetition strength training to maximize your strength endurance.
→ Four days a week with a traditional strength training splits targeting the different muscle groups and movement patterns.
→ Workouts dedicated to pushing the intensity in your training while burning body fat.
→ Active recovery days that keep you moving while giving your muscles the appropriate time to recover.
→ A progressive increase of intensity over the 8 weeks to maximize results and push your body to the next level.
WHAT'S INCLUDED
1. FULL NUTRITIONAL GUIDE
2. THREE ZOOM CALLS
3. PRIVATE COACHING GROUP